NutraKey: Whey Optima, Cookies & Cream 2.1lb Antaeus 3grams)(11cc Scooper) Servings Per Container: Flavor:Red Fruit Candy 3grams)(11cc Scooper) Servings Per Container: 60 Amount Per Serving % DV* Calories 15 Calories From Fat 5 Total Fat <1g 1% Saturated Fat 0g 0% Cholesterol 4mg 1% Sodium 15mg 1% Total Carbohydrate 1g 1% Dietary Fiber 1g 4% Sugars 0g ** Protein 1g 2% Barley Grass Juice Powder 750mg Wheat Grass Juice Extract 50mg Wheat Sprout Powder 50mg Nova Scotia Dulse 50mg Chlorella (Japanese Cracked Cell) 250mg Spirulina 250mg Lecithin (Soy) 900mg Oat Betaglucan 750mg Apple Fiber Pectin 125mg Ginkgo Biloba 13mg Aloe Leaf Powder 25mg Atlantic Kelp Powder 8mg Citric Acid 18mg Spearmint 15mg Concord Grape Powder 13mg Brown Rice Bran 100mg Milk Thistle Seed Extract (80% Silymarin) 38mg Bee Pollen 25mg Royal Jelly 25mg Barley Malt (Sprouted) 100mg Green Tea Extract (80%)(Decaffeinated) 50mg Quercetin 98% 50mg Polygonum Cuspidatum (Trans Resveratrol 50%) 25mg Acerola (Malpighia Glabra) 13mg Suma Powder 25mg Bilberry 13mg Turmeric Rhizome (85% Curcumionoids) Extract 25mg Stevia 15mg Natural Orange Flavor 10mg Eleuthero Root 13mg Cinnamon Powder 13mg Anti Oxidant Complex 390mg ** Raspberry Formulated with Several Pro Hormone Esters with Controlled Release Technology mix with 5 6 oz of water (or milk) mix with 10 12 oz of water